Jonas Westberg 4:00 row
1,007m
Meters
4:00.8
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 128 |
December 17, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,007m | 1:59.5 | 205 | 1004 | 21 |
| 4:00.8 | 1,008m | 1:59.4 | 205 | 1006 | 21 |
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