Jonas Westberg 19:07 row

5,009m

Meters

19:07.4

Time

1:54.5

Pace

349

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate22
Stroke Count435
Drag Factor138

December 20, 2022 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:07.4 5,009m 1:54.5 233 1101 22
5:00.0 1,259m 1:59.1 207 1012 20
10:00.0 1,317m 1:53.8 237 1115 22
15:00.0 1,342m 1:51.7 251 1162 26
19:07.4 1,092m 1:53.2 241 1128 23

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Workout Graph

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