Jonas Westberg 5:45 row
1,481m
Meters
5:45.1
Time
1:56.5
Pace
101
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 138 |
December 22, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.1 | 1,481m | 1:56.5 | 221 | 1061 | 21 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 5:45.1 | 199m | 1:53.3 | 241 | 1127 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.