Jonas Westberg 15:28 row
4,008m
Meters
15:28.8
Time
1:55.8
Pace
275
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 128 |
December 26, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 4,008m | 1:55.8 | 225 | 1074 | 21 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 15:28.8 | 125m | 1:55.2 | 229 | 1087 | 21 |
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Workout Graph
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