Jonas Westberg 25:01 row
6,535m
Meters
25:01.8
Time
1:54.9
Pace
455
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 128 |
December 27, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 6,535m | 1:54.9 | 231 | 1093 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 25:01.8 | 8m | 1:52.5 | 246 | 1146 | 0 |
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