Jonas Westberg 27:33 row
7,004m
Meters
27:33.8
Time
1:58.0
Pace
472
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 128 |
January 04, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.8 | 7,004m | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 27:33.8 | 643m | 1:59.5 | 205 | 1004 | 25 |
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