Jonas Westberg 11:39 row
3,006m
Meters
11:39.2
Time
1:56.3
Pace
206
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 127 |
January 05, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 3,006m | 1:56.3 | 222 | 1065 | 22 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 11:39.2 | 428m | 1:55.8 | 225 | 1073 | 23 |
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