Jonas Westberg 12:01 row
3,052m
Meters
12:01.6
Time
1:58.2
Pace
205
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 125 |
January 08, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,052m | 1:58.2 | 212 | 1029 | 22 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 12:01.6 | 519m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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