Jonas Westberg 50:23 row
13,038m
Meters
50:23.5
Time
1:55.9
Pace
896
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 130 |
January 09, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.5 | 13,038m | 1:55.9 | 225 | 1072 | 21 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 50:23.5 | 96m | 2:02.3 | 191 | 956 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.