Jonas Westberg 23:48 row
6,006m
Meters
23:48.0
Time
1:58.8
Pace
402
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 127 |
January 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 6,006m | 1:58.8 | 208 | 1016 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 23:48.0 | 957m | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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