Jonas Westberg 1250m row
1,250m
Meters
3:51.4
Time
1:32.5
Pace
115
Calories
Average Watts | 441 |
---|---|
Calories Per Hour | 1819 |
Stroke Rate | 33 |
Stroke Count | 128 |
Drag Factor | 127 |
January 11, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.4 | 1,250m | 1:32.5 | 441 | 1819 | 33 |
1:32.6 | 500m | 1:32.6 | 441 | 1817 | 34 |
1:33.2 | 1,000m | 1:33.2 | 432 | 1787 | 33 |
0:45.6 | 1,250m | 1:31.2 | 461 | 1887 | 34 |
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Workout Graph
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