Jonas Westberg 12:01 row
3,016m
Meters
12:01.0
Time
1:59.5
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 127 |
January 11, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 3,016m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 12:01.0 | 518m | 1:56.7 | 220 | 1056 | 22 |
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