Jonas Westberg 26:24 row
6,509
Meters
26:24.0
Time
2:01.6
Pace
429
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 123 |
January 19, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.0 | 6,509 | 2:01.6 | 194 | 968 | 429 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 26:24.0 | 248 | 2:49.3 | 72 | 547 | 12 | 20 |
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Workout Graph
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