Jonas Westberg 8:03 row
2,022m
Meters
8:03.9
Time
1:59.6
Pace
135
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 125 |
January 30, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 2,022m | 1:59.6 | 204 | 1003 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 8:03.9 | 807m | 1:53.9 | 237 | 1114 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.