Jonas Westberg 1:02:34 row
16,092m
Meters
1:02:34.1
Time
1:56.6
Pace
1099
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 128 |
February 02, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.1 | 16,092m | 1:56.6 | 221 | 1058 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 50:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 1:00:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 1:02:34.1 | 664m | 1:56.0 | 224 | 1070 | 23 |
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Workout Graph
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