Jonas Westberg 31:26 row

8,007m

Meters

31:26.8

Time

1:57.8

Pace

542

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate23
Stroke Count741
Drag Factor128

February 03, 2023 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:26.8 8,007m 1:57.8 214 1036 23
5:00.0 1,252m 1:59.8 204 1000 21
10:00.0 1,293m 1:56.0 224 1071 22
15:00.0 1,313m 1:54.2 235 1107 23
20:00.0 1,282m 1:57.0 219 1052 25
25:00.0 1,315m 1:54.0 236 1111 27
30:00.0 1,191m 2:05.9 175 902 24
31:26.8 360m 2:00.5 200 987 23

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Workout Graph

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