Jonas Westberg 50:01 row
13,133m
Meters
50:01.8
Time
1:54.2
Pace
918
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 127 |
February 07, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.8 | 13,133m | 1:54.2 | 234 | 1106 | 23 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 24 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 45:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 50:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 50:01.8 | 3m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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