Jonas Westberg 7:05 row
1,569m
Meters
7:05.7
Time
2:15.6
Pace
93
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 126 |
February 08, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,569m | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 7:05.7 | 523m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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