Jonas Westberg 7:09 row
1,786m
Meters
7:09.8
Time
2:00.3
Pace
117
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 125 |
February 11, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,786m | 2:00.3 | 201 | 991 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 7:09.8 | 539m | 2:00.4 | 200 | 990 | 22 |
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Workout Graph
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