Jonas Westberg 1250m row
1,250m
Meters
3:51.1
Time
1:32.4
Pace
115
Calories
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1824 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 131 |
February 22, 2023 08:00:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 1,250m | 1:32.4 | 443 | 1824 | 33 |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 34 |
| 0:46.4 | 500m | 1:32.8 | 438 | 1807 | 34 |
| 0:46.3 | 750m | 1:32.6 | 441 | 1817 | 32 |
| 0:46.1 | 1,000m | 1:32.2 | 447 | 1836 | 34 |
| 0:45.8 | 1,250m | 1:31.6 | 455 | 1867 | 34 |
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1250m
app.erg.zone