Jonas Westberg 9:25 row
2,505
Meters
9:25.1
Time
1:52.7
Pace
178
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 121 |
February 24, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 2,505 | 1:52.7 | 244 | 1139 | 24 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 |
| 9:25.1 | 1,163 | 1:53.9 | 236 | 1113 | 24 |
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Workout Graph
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