Jonas Westberg 5:03 row
1,318m
Meters
5:03.7
Time
1:55.2
Pace
91
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 139 |
February 28, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,318m | 1:55.2 | 229 | 1087 | 22 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 5:03.7 | 11m | 2:48.1 | 74 | 553 | 0 |
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