Jonas Westberg 1:05:02 row
17,094m
Meters
1:05:02.5
Time
1:54.1
Pace
1198
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 136 |
March 02, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:02.5 | 17,094m | 1:54.1 | 235 | 1109 | 22 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 21 |
| 20:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 21 |
| 30:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 21 |
| 40:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 22 |
| 50:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 23 |
| 1:00:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 23 |
| 1:05:02.5 | 1,335m | 1:53.2 | 241 | 1128 | 24 |
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Workout Graph
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