Jonas Westberg 5:03 row
1,344m
Meters
5:03.7
Time
1:52.9
Pace
95
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
March 10, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,344m | 1:52.9 | 243 | 1135 | 23 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 5:03.7 | 17m | 1:48.8 | 272 | 1234 | 16 |
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Workout Graph
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