Jonas Westberg 1:02:05 row
16,092
Meters
1:02:05.1
Time
1:55.7
Pace
1106
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
March 13, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.1 | 16,092 | 1:55.7 | 226 | 1076 | 1106 | 22 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 86 | 21 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 22 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 22 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 22 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 23 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 55:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 1:00:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 23 |
| 1:02:05.1 | 544 | 1:54.9 | 230 | 1092 | 37 | 23 |
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