Jonas Westberg 6:56 row
1,623m
Meters
6:56.6
Time
2:08.3
Pace
101
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 128 |
March 30, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.6 | 1,623m | 2:08.3 | 166 | 869 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 6:56.6 | 492m | 1:58.4 | 210 | 1023 | 22 |
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