Jonas Westberg 12:06 row
3,165m
Meters
12:06.0
Time
1:54.6
Pace
220
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 138 |
April 04, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 3,165m | 1:54.6 | 232 | 1098 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 12:06.0 | 538m | 1:57.1 | 218 | 1050 | 22 |
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