Jonas Westberg 15:01 row
3,648m
Meters
15:01.3
Time
2:03.5
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 137 |
April 10, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,648m | 2:03.5 | 186 | 938 | 21 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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