Jonas Westberg 18:02 row
4,592m
Meters
18:02.3
Time
1:57.8
Pace
310
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 131 |
April 13, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.3 | 4,592m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 18:02.3 | 771m | 1:58.2 | 212 | 1028 | 23 |
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