Jonas Westberg 12:00 row
3,052m
Meters
12:00.3
Time
1:58.0
Pace
206
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 133 |
April 14, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,052m | 1:58.0 | 213 | 1033 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.3 | 520m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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