Jonas Westberg 15:27 row
4,009m
Meters
15:27.4
Time
1:55.6
Pace
277
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 139 |
April 18, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.4 | 4,009m | 1:55.6 | 226 | 1078 | 22 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:27.4 | 121m | 1:53.2 | 241 | 1129 | 22 |
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