Jonas Westberg 15:27 row
4,008m
Meters
15:27.1
Time
1:55.6
Pace
276
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 137 |
April 25, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.1 | 4,008m | 1:55.6 | 226 | 1078 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 15:27.1 | 120m | 1:52.9 | 243 | 1136 | 22 |
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