Jonas Westberg 15:26 row
4,022m
Meters
15:26.5
Time
1:55.1
Pace
279
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 129 |
April 27, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.5 | 4,022m | 1:55.1 | 229 | 1088 | 23 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 |
| 15:26.5 | 83m | 2:39.6 | 86 | 596 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.