Jonas Westberg 8:31 row
2,071
Meters
8:31.5
Time
2:03.4
Pace
133
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 137 |
April 28, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 2,071 | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 8:31.5 | 901 | 1:57.3 | 216 | 1045 | 22 |
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Workout Graph
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