Jonas Westberg 20:01 row
5,322m
Meters
20:01.4
Time
1:52.8
Pace
378
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 137 |
May 07, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,322m | 1:52.8 | 243 | 1137 | 23 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 20:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.