Jonas Westberg 16:02 row
4,076m
Meters
16:02.2
Time
1:58.0
Pace
275
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 137 |
May 10, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 4,076m | 1:58.0 | 213 | 1032 | 22 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 16:02.2 | 265m | 1:57.3 | 217 | 1045 | 22 |
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