Jonas Westberg 23:36 row
6,004m
Meters
23:36.9
Time
1:57.9
Pace
405
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 132 |
May 11, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.9 | 6,004m | 1:57.9 | 213 | 1033 | 22 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 23:36.9 | 920m | 1:57.8 | 214 | 1035 | 23 |
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Workout Graph
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