Jonas Westberg 1:08:01 row
18,190m
Meters
1:08:01.0
Time
1:52.1
Pace
1302
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 1652 |
| Drag Factor | 136 |
May 14, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:01.0 | 18,190m | 1:52.1 | 248 | 1153 | 23 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 22 |
| 20:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 24 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 24 |
| 40:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 24 |
| 50:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 24 |
| 1:00:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 25 |
| 1:08:01.0 | 2,150m | 1:51.8 | 250 | 1160 | 25 |
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Workout Graph
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