Jonas Westberg 1:10:01 row
18,377m
Meters
1:10:01.2
Time
1:54.3
Pace
1285
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 1618 |
| Drag Factor | 131 |
May 27, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.2 | 18,377m | 1:54.3 | 234 | 1106 | 22 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 21 |
| 20:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 23 |
| 30:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 24 |
| 40:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 23 |
| 50:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 23 |
| 1:00:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 23 |
| 1:10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 24 |
| 1:10:01.2 | 5m | 2:00.0 | 203 | 997 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.