Jonas Westberg 1:02:54 row
16,005m
Meters
1:02:54.5
Time
1:57.9
Pace
1079
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 135 |
May 28, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.5 | 16,005m | 1:57.9 | 213 | 1034 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 55:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 1:00:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 1:02:54.5 | 699m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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