Jonas Westberg 19:54 row
5,067m
Meters
19:54.6
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 128 |
June 03, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,067m | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 26 |
| 19:54.6 | 1,184m | 2:04.4 | 182 | 925 | 22 |
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