Jonas Westberg 8:03 row
2,029
Meters
8:03.1
Time
1:59.0
Pace
135
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 128 |
June 03, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 2,029 | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 8:03.1 | 783 | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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