Jonas Westberg 1:05:35 row
17,004m
Meters
1:05:35.8
Time
1:55.7
Pace
1172
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 1513 |
| Drag Factor | 128 |
June 05, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:35.8 | 17,004m | 1:55.7 | 226 | 1077 | 22 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 22 |
| 20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 23 |
| 40:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 23 |
| 50:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 23 |
| 1:00:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 24 |
| 1:05:35.8 | 1,402m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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