Jonas Westberg 5:16 row
1,298m
Meters
5:16.6
Time
2:01.9
Pace
84
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 128 |
July 02, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,298m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 5:16.6 | 70m | 1:58.5 | 210 | 1022 | 22 |
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