Jonas Westberg 10000m row
10,000m
Meters
35:53.8
Time
1:47.6
Pace
756
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 991 |
| Drag Factor | 124 |
July 22, 2023 09:30:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.8 | 10,000m | 1:47.6 | 280 | 1264 | 28 |
| 18:01.2 | 5,000m | 1:48.1 | 277 | 1253 | 28 |
| 17:52.6 | 10,000m | 1:47.2 | 284 | 1276 | 28 |
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