Jonas Westberg 20:01 row
5,182m
Meters
20:01.0
Time
1:55.8
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 125 |
July 25, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,182m | 1:55.8 | 225 | 1074 | 24 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 |
| 20:01.0 | 1,292m | 1:56.4 | 221 | 1062 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.