Jonas Westberg 6:12 row
1,577m
Meters
6:12.9
Time
1:58.2
Pace
106
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 140 |
July 25, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.9 | 1,577m | 1:58.2 | 212 | 1028 | 21 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 6:12.9 | 307m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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