Jonas Westberg 13:11 row
3,397m
Meters
13:11.5
Time
1:56.4
Pace
232
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 126 |
July 29, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.5 | 3,397m | 1:56.4 | 221 | 1061 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 13:11.5 | 774m | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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