Jonas Westberg 10000m row
10,000m
Meters
35:59.8
Time
1:47.9
Pace
753
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 137 |
July 31, 2023 08:03:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.8 | 10,000m | 1:47.9 | 278 | 1256 | 24 |
| 18:06.4 | 5,000m | 1:48.6 | 273 | 1239 | 24 |
| 17:53.5 | 10,000m | 1:47.3 | 283 | 1273 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x5k(0)
app.erg.zone