Jonas Westberg 5:03 row
1,293m
Meters
5:03.3
Time
1:57.2
Pace
87
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
August 06, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,293m | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 5:03.3 | 14m | 1:57.8 | 214 | 1035 | 18 |
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